Balance, Evidence Based Parenting, Mental health, mindful parenting, mothering, Parenting

Mindful Moments Easing my Days

Mindfulness; the small act of taking notice, of being present, of becoming grounded. I’ve been practicing this this lately. Because I've been having some hard moments in the last few weeks. It’s been the first few weeks of starting school, of changing routines. My mind has been full. Full to overflowing of supporting my children,… Continue reading Mindful Moments Easing my Days

Balance, Family, mothering, Parenting, Personal

The Weight of Parenting is Getting Lighter

After living in what seems like a blur of three small children for the last few years, I can feel the weight of parenting getting lighter. When you're in that blur of the first few years, the load can seem heavy and the work non-stop. Always fixing the meals, dressing the little people, being 100%… Continue reading The Weight of Parenting is Getting Lighter

Balance, Early childhood development, Evidence Based Parenting, Gross motor development, Indoor activities, Parenting, Proprioceptive system, Screen free activities, Vestibular, Winter

Five Active Indoor Play Ideas

OK readers, this is actually my last tip in my Winter Survival Series. I did wonder whether to bother posting this, seeing as Winter is almost over (hooray!) but then I remembered that I live almost at the bottom of the world, and often the cold rainy days can streeeeetch their fingers into Spring as well.… Continue reading Five Active Indoor Play Ideas